Working as a grief coach for the past 10 years has taught me that grief is threaded through every transition. Even exciting changes hold their own special losses. What's been missing from the grief work I've done is the connection to health and wellness during times of loss. Grief and loss are a full-body experience. From the loss of a loved one, to divorce, to empty-nesting, to retirement, health, wellness and grief are all part of the mix. Finding your footing amidst the pressures and priorities of others can be difficult. Sometimes it can feel impossible. And yet, without our own self-care how can we possibly be there to support those we love? Working with a health and wellness coach while facing life's challenges and transitions can help you stay connected to your vision.
Have questions or want to learn more about our life coaching services? We're here to guide you! Reach out to us with your inquiries or to schedule your free consultation. We look forward to connecting and partnering with you on your journey to personal growth and empowerment. Someone will reach out to you via email or telephone within 24 hours.
